South Middle River Civic Association

Our Calendar

Tue Apr 13 2021

6:30 PM

The 15 Minute Pause (w/ Danny of Wellness & Movement)

Take a short break from your daily stress. Join your South Middle River neighbors for a new weekly Tuesday Evening Stress Reset Session on Zoom, The 15 Minute Pause™.  Facilitated by Yoga Instructor and CEO Danny Rossy from A World Without Labels,  the The 15 Minute Pause™ guides us through a series of accessible breathing exercises, yoga postures, and qigong sequences for a quick body-brain reset. 

 

Wellness & Movement with Danny is inviting you to a scheduled Zoom meeting.   

Topic: The 15 Minute Pause™

Join this Zoom Meeting using the link below:

https://us02web.zoom.us/j/84884560757

Meeting ID: 848 8456 0757

Or dial-in with the following number:
        +1 646 558 8656 US (New York)

 

Please download and import the following iCalendar (.ics) files to your calendar system as a reminder.
Weekly: https://us02web.zoom.us/meeting/tZAlf-2tqDstH9P_I4hVCySqe20tGHEqD2lq/ics?icsToken=98tyKuGspjMuH9KVtxyARpwIGoqgLO_wpmJagvptozaxCxZwezDnM7ASJpVXNcn0